2025 Season XC Meeting
2025 Coach Information
Devan Antczak- devan.antczak@gmail.com
Lucy Lovell- lovelllucy@yahoo.com
Greg Shaw- gregory.shaw@canyonsdistrict.org
Our Purpose
Our purpose is to be a competitive team committed to excellence
while creating lifelong memories and positive relationships.
Mileage Shirts- 100/300/400 miles over 10 weeks - Report miles
Pertinent Dates
August 2nd JHS Time Trials
August 9th First Meet
Mid October Divisional Race (how to qualify for state)
Late October State Championships
Late November Nike Southwest Regional Championships
Early December West Regional XC Race (California)
Parent Help
CLICK HERE to share your email to help out!
Team Dinners
Team Banquet- Mid November
JXC Attendance Policy
Percentage attendance
Must have 70% to be in good standing with the team and compete
Must have 85% to compete at the Varsity level
E= Excused- Communicated with coaches beforehand, legitimate reason
1= On-time attendance
.5= Late attendance/Leave early
0= No show, no communication
Attendance starts on August 11th!
Rules and Disclosure Link
Google Form E-Signature Link (must sign before competing)
Jordan High Attendance Policy
Attendance Policy Here
Attendance Disclosure (Must sign and turn into Coach Shaw before competing)
Season Eligibility
Create an account and complete all the steps on registermyathlete.com
Have an up-to-date physical. PHYSICAL FORM HERE All pages must be completed.
For 10th-12th graders, GPA from 4th quarter above 2.0, keeping good grades during the season, and not have any failing grades
(NC or incomplete count as an F).
Must be done before competing.
Pay the appropriate fee to the office or on skyward.
Participation ($100), XC Shirt (Around $15), and Uniform ($45 buy)
If you are on a fee waiver, see the main office secretaries.
- Fundraiser needs to be turned into the main office and send a picture of the receipt to Coach Shaw.
Running XC counts as a PE or PST credit.
Uniform Info: 2 options for a uniform.
If you have a uniform from last year you can use this uniform.
$45 for a uniform you will keep and be able to use for future years.
Season
Practice/Meets- 5-6 days a week. 3:00 pm If something comes up, communicate with your coach.
Still expected to run.
Invites- are for everyone
Varsity will be based on either previous races or workouts. Coaches discretion.
Assumption of Risk Click Here
Needs to be turned into a VP before the meet.
Hydration and Nutrition CLICK HERE
Timing device and a good pair of running shoes
Running Log
Post-Season
Team Banquet/Dinner- Nov or Dec?
Footlocker West Regional Early December 2021 Itinerary
Last year around $600, try to keep under $750 so we can go every year. If interested in attending please fill out this from CLICK HERE
Misc
RunGr8 Discounts 15% training shoes 20% of spikes
Salt Lake Running 10% Discount
Mention you're on Jordan High XC
Fan Shirts $15- email coach shaw if you'd like to order shirts and will add cost to skyward. First come first serve.
Social Media
Website: https://jordanxc.blogspot.com
Download the parent square app
Follow on Instagram @ Jordan High XC
Strava- Jordan XC Club