2025 Summer XC Info Meeting



2025 Coach Information



Our Purpose

Our purpose is to be a competitive team committed to excellence

 and

to create lifelong memories and positive relationships. 




Social Media

  • Website: CLICK HERE

    • Check out the Home page for the Weekly Schedule (First week is June 2nd)

  • Download the parent square app

    • Not available for freshmen until July 

      • GroupME(more info at practice)

  • Follow on Instagram @ Jordan High XC



Parent Help

  • CLICK HERE to share your email to help out!

  • Summer Activities/Pancake Breakfast

  • Team Dinners

  • Team Banquet- Mid November



Pertinent Dates

June 2nd         Start of Summer Training

June 28-July 4th Moratorium-No official practice

July         Fundraiser 

July 28th-30th Digger XC Camp

August 2nd JHS Time Trials 

August 4th Final Meeting

August 9th First Meet

Mid October Divisional Race (how to qualify for state)

Late October State Championships

Late November        Nike Southwest Regional Championships

Early December West Regional XC Race (California)




Summer Training

  • Starting Monday, June 2nd, 2025 meeting at 7:15 am M-F

  • 10-week Training fee $40-

  • JXC Summer Camp Late July- $65

  • Summer running schedule CLICK HERE

    • Agreed upon goals. Building to max miles

    • “Distance runners run distance”

  • Mileage Journal/Strava

    • Strava- Jordan XC Club

    • Online Example

    • Report summer miles at the end of the week by email or parentsquare.

    • Boys Last Name A-J- Coach Shaw

    • Boys Last Name K-Z- Coach Devan

    • Girls- Coach Lucy

    • Mileage Shirts- 100/300/400 miles over 10 weeks

    • Must have reported Mileage to be eligible for shirts

  • Mountain Runs

    • Mondays(Except the first one)

    • Locations CLICK HERE

    • Buddy system

    • Log in/out

  • Cross Training
  • Weight Training will start June 4th, 2025 in the JHS Weightroom

  • (Across from the east gym) @ 8:00 am

  • Free Dimple Dell (Salt Lake County) Rec Pass CLICK HERE




Be Prepared

  • Hydration and Nutrition CLICK HERE

    • carbs, protein, electrolytes, water

  • Sleep

    • 8-10 hours a night

  • Injury Prevention

    • Drills, weightlifting, bands, rolling out, stretching

      • Small aches and pains are normal. Talk to us if they persist. 

  • Medical Conditions-Please let us know so we can be aware.
    • Asthma, diabetes, allergies, etc...

  • Watch or other timing devices- Simple or GPS

  • High quality shoes

    • RunGr8 Discounts 15% off for Jordan XC team members. 

    • Salt Lake Running Company % off Jordan XC team members. 




Season Eligibility

Season Officially Starts Aug. 2nd

  • Create an account and complete all the steps on aktivate. CLICK HERE

    • Get this done ASAP

  • Pay the appropriate fee to the office (Participation, Uniform, and Spirit Pack )

    • Don’t worry about this yet

  • Have an up-to-date physical. PHYSICAL FORM HERE All pages must be completed.

    • Get this done ASAP

  • GPA from 4th quarter above 2.0, keeping good grades during the season, and no more than 1 failing grade. 

    • For more information go to the Jordan High Athletics webpage.

    • All of this needs to be done before you can compete.  Due August 1!

  • Running XC counts as a PE or PST credit. 


Spirit Pack- Pre-Order in late June


Uniform Info: 2 options for a uniform.  

  • If you have a uniform from last year you can use this uniform.

                $45 for a uniform which you can keep and use through the years.



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