Dec. 2- Dec. 7

This is our last official week of cross country.  Thank you for an incredible season.  We look forward to continuing to get better in track and next season!

December 11th 2019 Indoor/outdoor track meeting.
6:30-7:30 in the Tech Atrium at Jordan High School.

If you have a rented uniform please return it ASAP.

Monday- Meet by the east side trophy cases @ 3:00 pm

                  

Tuesday-  JHS weight room @ 3:00 pm  

Wednesday-  Meet by the east side trophy cases @ 3:00 pm

Thursday-  On your own or with friends.  

Friday-  On your own or with friends.  

Saturday- On your own or with friends.  

Follow Nike Cross Country Nationals here---------->https://www.runnerspace.com/NXN

Follow Footlocker West Cross Country Regionals here-------> https://footlockercc.com/west/

Maintain 20 miles for the week.