Summer Training

We are 2 weeks away from the start of cross country summer training!  We are excited to work hard with you! Remember that this camp is for athletes going into 8th-12th grade.  If you've missed the parent/athlete meeting, click the parent/athlete meeting tab above.   

**Running practices will begin at 7:15 starting on June 1st**

Weight training days will start earlier, more info to come! 

Here are some things to get done in the next 2 weeks.  

-    Sign up and pay for our summer camp here----->HERE

---- If you need a fee waiver, please see Connie Evans in the main office.  If you have questions email Coach Shaw. 

-    Get on Remind: Text “@447eb9” to “81010” Use first and last name. 

---- We will send reminders out about upcoming events and things to know.

- Join us on Strava- Jordan XC Club 

- Follow on Instagram @ Jordan High XC

** If you ran track, remember 2 weeks off of no running.  Your body and mind need a break before we start our next training cycle.  You may feel just fine now, but it may hit you during our Fall Season if you don't rest.  Rest now! 

*** If you haven't been running it would be a good idea to start easy the next couple of weeks. A couple miles or 20 minutes every other day is an example of a way to start.  

As of now, we will not have to do any covid-19 testing to be able to participate.  Stay tuned for more information as we get closer to starting.

See you soon!