Week 7 (July 12th- July 17th)

Hope you all had a great week!  We are excited to see and work with you this week! 

Starting tomorrow July 12th, the optional cross country store will open.  It will stay open for 2 weeks until July 26th!  Make sure to do this within the time frame! Buying gear supports our program!  

Click the link below for the flyer and store instructions.  Take note that the women's gear specifically says women's or ladies.  I've been told these are adult sizes and true to size.  

https://drive.google.com/file/d/1Rk6his-bb2q19GI97lgwsryhb8-Meh3B/view?usp=sharing

This is separate from the required t-shirt that will be paid for through skyward or the main office.  More information to come but email if you have questions.    

For those planning on going to the Top of Utah Camp, have your registration and payment sealed in an envelope and give to Coach Shaw this week! Other camps at USU or BYU can be up to $300-$500!!  Our school got invited to this camp and it is a great opportunity for us!  

Click this link for more information!

https://drive.google.com/file/d/1CL0OYoabBi5JKl19CztGUnVDqZ08iNlY/view?usp=sharing

Email your coach your weekly miles!  This must be done to qualify for the mileage t-shirts.

Boys last name A-L to Coach Shaw--- gregory.shaw@canyonsdistrict.org

Boys last name M-Z to Coach Summers--- bwsummers@gmail.com

Girls to Coach Yawn--- andrew.yawn@canyonsdistrict.org

Practice typically won't go longer than 2 hours.  Often it is shorter on easier days or when we are not lifting.   

                                                                    Week 7 Schedule:


Monday-JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am
            

                  
Tuesday-  JHS Weight Room (Enter the doors just west of the tennis courts)
6:30 am for those that have lifted weights with us before
7:15 am for beginners

**If there are siblings in both categories pick a time that works best for your family**

Wednesday-  Wrangler Trail head with Alta High School.  @ 8:00 am
Click HERE the address for directions. 
                     
Thursday- JHS Weight Room (Enter the doors just west of the tennis courts)
6:30 am for those that have lifted weights with us before
7:15 am for beginners

**If there are siblings in both categories pick a time that works best for your family**

Friday-  JHS west side of tennis courts @ 7:15 am

Saturday- Shields Lane Park @ 7:30 Click HERE for address. 

#herecomesjordan

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