September 19th- September 24th

Great job this week!  We had a lot of fun experiences this week and we're grateful for great work! 





On a post on the Canyons District Facebook page here is a snippet of a comment about the Park Lane Run.  "The Jordan High Cross Country Team and Football players, along with the Sandy Police, PTA, and all the community and family members that made it out there today, made this event even more special for all our students. It touches our hearts to see all the support of so many at Park Lane."

 What you do has great impact on the lives of others! 



This week we are racing at the Royal Run.  Our tradition is to go to Burger Bar for lunch after the meet.  This is optional and if you don't want to eat there bring lunch! 

The Nerd Report is up to date.  CLICK HERE for the link or check the Jordan XC links on the right hand side.  Remember the Nerd Report is to track and monitor progress.  It is a tool to be used to help encourage and motivate.


Weekly Schedule- 100%

Monday- Girls team meet at the west side of the tennis courts at 3:00 pm and start your warm-up at recovery mileage after.  Any girl that needs to cross train please meet Coach Shaw by the fitness room at 2:55pm. 

Boys you will be meeting in the tech atrium at 3:00pm and then you will run after.

Girls team- Meet in the tech atrium at 3:45! 

You'll need a chrome book or smart phone in the tech atrium! 

Tuesday-  JHS west side of tennis courts (by the group of 3 trees) @ 3:00 pm

Wednesday-  JHS west side of tennis courts (by the group of 3 trees) @ 3:00 pm

Optional morning run at 6:15 am @ the start of digger mile.

Thursday- JHS west side of tennis courts (by the group of 3 trees) @ 3:00 pm

Friday- JHS west side of tennis courts (by the group of 3 trees) @ 3:00 pm

Optional morning run at 6:15 am @ the start of digger mile.
   
Saturday- Royal Run bus leaves at 6:20 am
Roy High School and Sand Ridge Park, Roy, UT.   

8:00 AM- Varsity Boys
8:30 AM- Varsity Girls
9:00 AM- JV Boys 1
9:20 AM- JV Boys 2
9:40 AM- JV Girls 1
10:00 AM- JV Girls 2
10:20 AM- Rookie Boys
10:40 AM- Rookie Girls

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