First Week of XC! (May 29th-June 3rd)
Cross Country is here! We are so excited to get to work and have some fun this summer! It will be a great experience! Remember to give us and more importantly yourself 2 weeks! That's when you'll start to feel stronger and recover faster!
Some quick reminders. For more summer info see the 2023 Summer XC Info Meeting tab.
Summer Activities/Pancake Breakfast/Team Dinners SIGN-UP HERE
10-Week Camp and Clinic Fee $40- PAY HERE
At the end of the week report your mileage run to your specified coach.
Boys to Coach Shaw (message on parentsquare or email gregory.shaw@canyonsdistrict.org)
Girls to Coach Meg (megnielsen99@gmail.com)
Weekly Schedule
Monday- Memorial Day- Run on your own
Brand new 20 min run/walk.
Tuesday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am
Wednesday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am
Thursday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am
Boys Summer Activity @ 7:00 pm
Fishing at Sunset Pond, Draper, UT 84020
Friday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am
Girls summer Activity @ 7:30 pm
Saturday- On your own or with teammates