First Week of XC! (May 29th-June 3rd)

 

Cross Country is here!  We are so excited to get to work and have some fun this summer!  It will be a great experience!  Remember to give us and more importantly yourself 2 weeks!  That's when you'll start to feel stronger and recover faster! 

Some quick reminders. For more summer info see the 2023 Summer XC Info Meeting tab. 


Summer Activities/Pancake Breakfast/Team Dinners SIGN-UP HERE

10-Week Camp and Clinic Fee $40- PAY HERE

At the end of the week report your mileage run to your specified coach.

Boys to Coach Shaw (message on parentsquare or email gregory.shaw@canyonsdistrict.org)

Girls to Coach Meg (megnielsen99@gmail.com)

Weekly Schedule


Monday-  Memorial Day- Run on your own

                Brand new 20 min run/walk.


Tuesday-  JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am


Wednesday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am




Thursday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am

Boys Summer Activity @ 7:00 pm
Fishing at Sunset Pond, Draper, UT 84020


Friday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am

Girls summer Activity @ 7:30 pm

Saturday- On your own or with teammates

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