Summer Week 2 (June 5th-10th)

Great job on the first week! Many have been consistent and doing the small things! Remember to give us and more importantly yourself 2 weeks!  That's when you'll start to feel stronger and recover faster! 

Some quick reminders. For more summer info see the 2023 Summer XC Info Meeting tab. 

Summer Activities/Pancake Breakfast/Team Dinners SIGN-UP HERE

10-Week Camp and Clinic Fee $40- PAY HERE

        Many still have not signed up. Every athlete who is attending is required to sign up for our summer training. This includes a waiver and if you're going to be at practice it needs to be done. This money goes directly to the cross country account. 


Remember to report your mileage to your specified coach.

Boys to Coach Shaw (message on parentsquare or email gregory.shaw@canyonsdistrict.org)

Girls to Coach Meg (megnielsen99@gmail.com)

Weekly Schedule


Tuesday-  JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am

Tuesday-  JHS weightroom

                  Brand New Athletes 7:00am
                  Returning athletes    7:20am

        Enter the school doors where the star is. 



Wednesday- Hidden Valley Trailhead @ 7:15 am
2860 Wasatch Blvd, Sandy, UT 84092
Click HERE for directions. 


Thursday-  JHS weightroom

                  Brand New Athletes 7:00am
                  Returning athletes    7:20am


Friday- JHS west side of tennis courts (by the group of 3 trees) @ 7:15 am

            Pancake breakfast after! 

Saturday- On your own or with teammates

Popular Posts