Season Week 7 (Sep. 18th- Sep. 23rd)

Thank you for your patience in waiting for the blog to update.

The Nerd Report will be updated soon. CLICK HERE for the link.
Remember this report is to be used as a way to motivate, encourage and track progress.

Weekly Schedule

Wednesday- JHS grass area west of tennis courts @ 3:00pm

                      Recovery Mileage

Thursday-  JHS grass area west of tennis courts @ 3:00pm

                   Potential workout and lifting. 

Friday- JHS grass area west of tennis courts @ 3:00pm

             Pre-Meet

Saturday- Royal Run 

Bus will leave at 6:15 am

Roy High School and Sand Ridge Park, Roy, UT. 

8:00 AM- Varsity Boys
8:30 AM- Varsity Girls
9:00 AM- JV Boys 1----- We are in this race
9:20 AM- JV Boys 2
9:40 AM- JV Girls 1----- We are in this race 
10:00 AM- JV Girls 2
10:20 AM- Rookie Boys
10:40 AM- Rookie Girls
11:30 AM- Awards

Our tradition is to go to Burger Bar after the race. Bring money for lunch if you would like!