Season Week 11 (October 16th-October 21st)
Great job to both our girls and boys team who qualified for state this last week! So proud of each of our runners and the continual progress we are making as a team!
Our season is quickly approaching our final races! Make sure to continue to take care of your body and mental stress levels. Take the time to make a plan of getting your work done and organizing your schedule.
We will probably have a parent/athlete meeting for this towards the end of October about Footlocker!
Some general information about the trip.
The race is December 2nd 2023. We would take a bus the Wednesday before. Sounds like will be going to Knotts Berry Farm, the beach and of course the race. This race has been going on since 1979 and it includes multiple states on the west side of the US!
It is a great opportunity and we're glad to be able to go!
The Nerd Report is up, CLICK HERE for the link.
Remember this report is to be used as a way to motivate, encourage and track progress.
We are going down mileage 20% from last weeks miles! Big taper week! :D
Weekly Schedule