Season Week 6 (September 16th- September 21st)

Hope ya'll had a great HOCO and week! Even though the course this last weekend was 2.8 we saw a lot of great performances! In particular pay more attention to the average mile pace for the race! Take some confidence that you can maintain that pace for .2 more at Roy this week! :) 

Also, great job at the Park Lane fun run! We did a great job at encouraging the kids and helping them have a positive experience. Even if some of them were mean... 

A lot of sickness been going around so be mindful of taking care of your body and getting the rest you need! 

Fees should now be on skyward. Please when you can get those paid and taken care of. If you have any questions at all about fees please reach out to Coach Shaw. 

For this Saturday's race it is Jordan XC tradition to go to Burger Bar (restaurant) after the race. You're not required to eat there just a fun place to stop while up in Roy. 

 Weekly Schedule

Monday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Tuesday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Wednesday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Thursday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Friday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Saturday- Royal Run @ Roy High School

bus leaves at 6:15 am

7:00 AM- Packet Pick-Up/Warm-Ups

8:00 AM- Varsity Boys

8:30 AM- Varsity Girls

9:00 AM- JV Boys 1 This is our race

9:20 AM- JV Boys 2

9:40 AM- JV Girls 1 This is our race

10:00 AM- JV Girls 2

10:20 AM- Rookie Boys

10:40 AM- Rookie Girls

11:30 AM- Awards