Post Season Week 1 (November 4th- November 9th)

Great job to our athletes this past week at State and JV state! The boys take10th in the best finish we've had since 2008! Many ran PR's and very well considering the weather conditions! 

Thank you again to those that came to the Twenty One Run event. Even though it was not what we expected we are grateful for Nike and Salt Lake Running Center for helping us with our trip. 

For our trip to Arizona, many have not sent me a copy of the insurance card. Please do this ASAP. A picture over email or parentsquare will be great! 

Also, many need to turn in the release  form from Nike to compete in the race. 

Listen to you what your body needs. There is not much time for a break as we are racing in less than 3 weeks but we can take some time to go easier or lighter whatever you feel like you need. 

We will be doing the chocolate milk mile this Friday at 5:00pm! Your entry is a half gallon of chocolate milk or you can go in with somebody for a full gallon. Try and get 1% if possible. 

Usually we do a team/family banquet mid November but this is the time we will be in Arizona. Depending on the schedule this may be in December or sometime early next calendar year. 

Weekly Schedule

Monday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Tuesday-  Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm 

Wednesday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Thursday- Meet at JHS west side of tennis courts (by the group of 3 trees) @ 3:00pm

Friday- Meet at JHS track @ 5:00pm

Saturday- On your own/with teammates