Summer Week 2 (June 9th-14th)
Thank you for your flexibility in waiting. Our summer training is used as a fundraiser for our program!
For those that are or will be attending Jordan you will pay through this link (as it will go through skyward now)
CLICK HERE
For those not attending Jordan this school year you'll pay through this link.
CLICK HERE
Please do this as soon as possible as there is a waiver to sign and emergency contact info for us to have.
Another link will be sent out in a few weeks for our Jordan XC camp that will be the last week in July.
Reach out if you have any questions. Thank you!
Thank you to the Diamond, Lindsay and Yorgason families for helping with our pancake breakfast! We greatly appreciate your help and support to make it happen!
If your family would like to help with team activities please CLICK HERE to share your info!
We've had a great turn out this first week and its been exciting to see everyone out! Remember that as you're pushing your body to take time for recover so your body can adapt.
We recommend at least half your body weight in oz. in water.
Getting 8-10 hours a sleep.
Protein and good recovery foods.
If you have any questions reach out to any of the coaches!
Summer is a busy time when many are out of town. Do the best you can and talk together as a family of what you feel comfortable with in order to still get miles in. We know its not always possible, and the more you can be consistent running it will be beneficial for progressing in training and injury prevention.
Lastly, once you have finished running for the week its time to report your miles! Just send a quick email/parentsquare to your assigned coach! This is so we can track your progress in training and help you improve.
Girls- Coach Lucy Lovell--- lovelllucy@yahoo.com
Boys Last Name A-J- Coach Gregory Shaw--- gregory.shaw@canyonsdistrict.org
Boys Last Name K-Z- Coach Devan Antczak--- devan.antczak@gmail.com (will have parentsquare soon)
Weekly Schedule
Monday- Wrangler Trailhead @ 7:15am
CLICK HERE for directions
Tuesday- Big Bear Park @ 7:15am south of the playground
CLICK HERE for directions
Wednesday- JHS Weight room @ 7:00am
**The weight room is located in the same hall as the main gym on the north side.
Thursday- Dewey Bluth Park @ 7:15am
CLICK HERE for Directions
Team activity tonight 7-9pm
https://maps.app.goo.gl/4d8C5QDzrMG6wScJ9?g_st=com.google.maps.preview.copy
Friday- JHS Weight room @ 7:00am
Pancake breakfast to follow after!
