Season Week 9 (October 5th-October 10th)

 Championship Season! 

This such an exciting time of our season! What opportunity the next couple weeks we have to be able to compete and show all of our hard work we've been putting in this season and all the years before! Remember over the next couple weeks to take could care of your body and mind. Take extra care of your body with sleep, diet and keeping up with your exercises/recovery plan! Take care of your mind by managing your stress in healthy ways. We really encourage you to be on top of your homework so when you're racing you're not worrying about things at school. Use APP to get caught up! 

Brooks West Regional

We currently have exactly 31 athletes RSVPd to attend Brooks West Regional. Here is the cost breakdown for the trip: California Brooks Trip Cost. 

If you are planning on attending the trip, here are the forms that need to be completed and turned in by October 19th:
Medical Release - must be notarized 


Team Dinner
There is a team dinner on Monday, October 5th in the cafeteria at 5:30pm.
This is a family potluck so we have a spreadsheet sign up. We’re doing lasagnas!
https://docs.google.com/spreadsheets/d/18tZQjA8-NB7hdOKCI53tGMe88wfQjQK53w8HJmd9aW4/edit?usp=sharing


Region
Region is Tuesday, October 6th at the Cottonwood Complex!
Address: 4400 S 1300 E, Millcreek, UT 84124
Students will be excused after 6th period (11:03am). The bus leaves at 12:00pm from the back of the school. 

Please plan ahead and be mindful of what you are eating for lunch that day. Prepare yourself a lunch that you know will fuel you for your race and not upset your stomach. It will be HOT! Properly hydrate on Monday and Tuesday to be in optimal condition to perform! 

Race Schedule
1:30pm - JV Girls
2:00pm - JV Boys
2:30pm - Varsity Girls
3:00pm - Varsity Boys













Canyons District Championship

We are hosting the middle school race Canyons District Championship at Jordan High School on Saturday, October 10th. 

Thank you for all who have been willing to help with hosting this race. We will be doing concessions at this event to help fundraise for the California Brooks West Regional Trip!

Please sign up for something you're able to help with! 
https://docs.google.com/spreadsheets/d/1oKWNyEDd___bAmylbnxwKO6Ni0c4JgOAt7Z-lJYIfIM/edit?usp=sharing

Here is the schedule: 
  • Volunteers should arrive by 8:00am by the track
  • Coaches and Participants should arrive by 8:30am
  • Tentative Race Times
    • 9:00 am 
      • Girls Open Race
      • One lap
    • 9:20 am (or right after the girls Open Race)
      • Girls Intramural Race
      • Your Top 3 girls from each grade level (athletes cannot run up or down a grade)
    • 9:45 am (or right after the girls Intramural Race)
      • Boys Open Race
      • One lap
    • 10:05 am (right after the boys Open Race)
      • Boys Intramural Race
      • Your Top 3 boys from each grade level (athletes cannot run up or down a grade)
    • 10:30 am (following the boy Intramural Race)
      • Award Ceremony 

Important Upcoming Dates

October 5th Team Dinner
October 6th Region X Championships INFO HERE
October 10th Middle School Canyons District Championships
October 14th Divisionals (if thinking you'll be on varsity we need you here to qualify for state)
October 28th UHSSA State Championships
October 31st JV State
December 3rd-5th Brooks West Regional Championships


Weekly Schedule

Monday- Jordan High School at the soccer bleachers @ 3:00pm - Pre-Meet
Team Dinner @ 5:30pm in the Cafeteria, see above for potluck signup sheet

Tuesday- Region Bus leaves in the back of the school @ 12:00pm

Wednesday- Jordan High School at the soccer bleachers @ 3:00pm - Easy

Thursday- Jordan High School at the soccer bleachers @ 3:00pm -Workout

Friday- Jordan High School at the soccer bleachers @ 3:00pm - Easy
We will be setting up the middle school course during this time.

Saturday- Canyons District Championship @ Jordan High School
Volunteers arrive @ 8:00am