Nov. 11- Nov. 16

Great job to those who have consistently come out even after our season is over.  Consistency is the key to making and keeping gains!

Our Team Awards Banquet will be November 19th from 6:30pm to 8:30 pm.

DEADLINE TO RSVP to banquet is Wednesday November 13th! This WEEK! 
Please RSVP and read all about it here-----> https://forms.gle/7TfTVGLBoTSqEXjN6

If you have pictures please send them to Coach Shaw for the banquet.  gregory.shaw@canyonsdistrict.org

Invite your friends to come run with us, all are welcome!!

If you rented a uniform please wash and return after school or to practice TOMORROW.  Thank you! 

Coach Dalton will be holding an indoor/outdoor track parent/athlete meeting on December 11th 2019 from 6:30-7:30 in the Tech Atrium at Jordan High School.


Monday- JHS northwest side of tennis courts @ 3:00 pm
                  
Tuesday-  JHS weight room @ 3:00 pm  

Wednesday-  JHS northwest side of tennis courts @ 3:00 pm

Thursday- JHS weight room @ 3:00 pm

Friday-  JHS northwest side of tennis courts @ 3:00 pm

Saturday- On own or with friends whatever mileage you need to finish up the week!


November
19th- Cross Country Banquet in the JHS Tech Atrium from 6:30 pm to 8:30 pm


December

7th- Footlocker West Regional Race (optional on your own if you would like to go)
11th- Indoor/outdoor track parent/athlete meeting from 6:30-7:30 in the Tech Atrium at Jordan High School.

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