June 22- June 27
Great job to those who have been coming out or working out on their own! It's fun to so much progress made in only 3 weeks! Continue to stay dedicated and work hard!
In order to compete you must start to your eligibility process.
Start by getting a physical and filling out registermyathlete.
Here are instructions and forms:
RMA Parent Instructions:
UHSAA Physical Form:
Lastly, a reminder to send coaches your weekly mileage and 40-day challenge points.
In order to be eligible for the 40-day challenge prize you need to submit weekly points!
Boys last name A-L to Coach Shaw
Boys last name M-Z to Coach Summers
Girls to Coach Yawn
Click here for Mileage Totals:
https://docs.google.com/spreadsheets/d/1FKcz6-Bq2HwnAyXnLDWocKJktNw_mOsvIGHNB2MfgB0/edit?usp=sharing
Click here for Challenge Totals:
https://docs.google.com/spreadsheets/d/1NNpYPGqzYb54Z4wKLK8TldvJ1To-bleYbHgsx4V9FVU/edit?usp=sharing
If you're experiencing any symptoms of COVID-19 we ask that you stay home, stay healthy and communicate with your assigned coach how you're doing.
These symptoms include:
Fever of 100.4 F or above
Cough (new, un-diagnosed cough)
Trouble breathing or shortness of breath
Sore throat
Sudden change in taste or smell
Muscle aches or pains (not related to running)
Schedule:
Monday: Temple Quarry Trail Head @ 7:15 am
For the address click here-------> HERE
Tuesday: On your own
Wednesday: Commons Area: Come in the front doors of JHS @ 9:00 am
We are scheduled to be in the weight room @ 10:00 am.
Summer Activity- TBD
Thursday: On your own
Friday: Commons Area: Come in the front doors of JHS @ 7:00 am
We are scheduled to be in the weight room @ 8:00 am.
Saturday: On your own
