June 8- June 13
Great first week of practice! Remember, give yourself a full 2 weeks of consistency. We're all going to be a little tired and sore.
If you are able to help with our pancake breakfast this Friday morning please sign up here or email me:
https://docs.google.com/document/d/1TQjLo5MSWejscwZ2SYn2XemNoAJy3gEsdtv7qIMihSU/edit?usp=sharing
If you would like host a summer activity this week or future weeks sign up here:
https://docs.google.com/document/d/1iHwbD4P_kEWodZwWW9wH-WVAve-dUN9JR5KINVvUS0U/edit?usp=sharing
Here are some important dates to take note of:
July 27th-29th TOP of Utah XC camp- Optional and also if the camp is able to happen.
August 10th- Time Trials @ JHS Track
August 15th- First XC Race.
**Dates unofficial**
Please start your registermyathlete as soon as possible. Especially if you're a new student to Jordan.
All of this MUST be done before competing in August.
If you're experiencing any symptoms of COVID-19 we ask that you stay home, stay healthy and communicate with your assigned coach how you're doing.
These symptoms include:
Fever of 100.4 F or above
Cough (new, un-diagnosed cough)
Trouble breathing or shortness of breath
Sore throat
Sudden change in taste or smell
Muscle aches or pains (not related to running)
If you are able to help with our pancake breakfast this Friday morning please sign up here or email me:
https://docs.google.com/document/d/1TQjLo5MSWejscwZ2SYn2XemNoAJy3gEsdtv7qIMihSU/edit?usp=sharing
If you would like host a summer activity this week or future weeks sign up here:
https://docs.google.com/document/d/1iHwbD4P_kEWodZwWW9wH-WVAve-dUN9JR5KINVvUS0U/edit?usp=sharing
Here are some important dates to take note of:
July 27th-29th TOP of Utah XC camp- Optional and also if the camp is able to happen.
August 10th- Time Trials @ JHS Track
August 15th- First XC Race.
**Dates unofficial**
Please start your registermyathlete as soon as possible. Especially if you're a new student to Jordan.
All of this MUST be done before competing in August.
Here are instructions and forms:
RMA Parent Instructions:
UHSAA Physical Form:
Lastly, a reminder to send coaches your weekly mileage and 40-day challenge points.
In order to be eligible for the 40-day challenge prize you need to submit weekly points!
Boys last name A-L to Coach Shaw
Boys last name M-Z to Coach Summers
Girls to Coach Yawn
Click here for Mileage Totals:
https://docs.google.com/spreadsheets/d/1FKcz6-Bq2HwnAyXnLDWocKJktNw_mOsvIGHNB2MfgB0/edit?usp=sharing
Click here for Challenge Totals:
https://docs.google.com/spreadsheets/d/1NNpYPGqzYb54Z4wKLK8TldvJ1To-bleYbHgsx4V9FVU/edit?usp=sharing
If you're experiencing any symptoms of COVID-19 we ask that you stay home, stay healthy and communicate with your assigned coach how you're doing.
These symptoms include:
Fever of 100.4 F or above
Cough (new, un-diagnosed cough)
Trouble breathing or shortness of breath
Sore throat
Sudden change in taste or smell
Muscle aches or pains (not related to running)
Please arrive on time and stay 6 feet apart until you are screened. Each of you fill out a screener form and have your temperature taken. This will be done for every time we meet or have practice.
Please bring sunscreen, your own water bottle (you cannot share), and athletic clothing. We will be working out outside.
Schedule:
Monday: Commons Area: Come in the front doors of JHS @ 7:00 am
(no temple quarry due to the rain) :'(
Tuesday: On your own
Wednesday: Commons Area: Come in the front doors of JHS @ 7:00 am
Thursday: On your own
Friday: Commons Area: Come in the front doors of JHS @ 7:00 am
Saturday: On your own
