November 1st- November 6th
Congratulations to our boys and girls who ran at state this last week! Many ran your best time of the season or close to it! We made it!! Also, huge shout out for those who competed at JV State. Many of you also ran faster times. Some of you had HUGE PRs!! We are very proud of the effort and hard work you have put in this season.
Nerd report updated!
We will have an end of season Banquet/Awards ceremony. This will most likely be in December.
We will be having a mandatory parent/athlete meeting this Wednesday at 7:00pm in the tech atrium at JHS. We will go over the different options we have for the trip and a fundraising opportunity. We are excited for this trip!
Here is a link to a possible itinerary to give you an idea about the trip.
https://docs.google.com/document/d/1bR2dQb0Vygn9V6gozCqiovvLrSgCyNU2JvhxoFALQH0/edit?usp=sharing
This week for training we will have no official practice. Take a minimum of 3 days of no running or a maximum of 7 days to recover. You can do other sports if you'd like but no actual running. for 3-7 days. We will have official practice again on the 8th. All those who are planning to go to the West Regional must attend practice.
